• Gamechangers - Wellness Optimizer - Dr. Heather Denniston

  • May 15 2024
  • Length: 47 mins
  • Podcast

Gamechangers - Wellness Optimizer - Dr. Heather Denniston

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  • Summary

  • Health advice...that feels different.

    I've interviewed Dr. Heather Denniston three times over the past few months, and each time I have...I've learned something completely unexpected.

    Want to build a better life for yourself? This is an eye opening episode, where Heather shares the four things that changed her game.

    Segment 01 - Forced independence.
    What happens when you're young and on your own.

    Segment 02 - Nuanced communication.
    How do you communicate with someone who...isn't easy to get through to?

    Segment 03 - Strong network.
    It's not just about building a network...it's about connecting with three types of people.

    Segment 04 - Inner elder work.
    Look forward 10, 20...40 years. Who do you want to be?
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