Fundamental Wisdom by Coach Bart K.

By: Coach Bart K.
  • Summary

  • Fundamental Wisdom - the name says it all. Picking apart the brightest minds on the planet to discover the untold truths the modern world has left out. Asking the questions that you want the answers to, discussing the ideas that matter... in order to aid your journey ascending to your Highest Self. Practical discussions to help you level up mentally, physically, spiritually, socially and financially. Happy listening & learning!🌞 Connect with host Coach Bart K here: linktr.ee/coachbartk
    Coach Bart K.
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Episodes
  • EP15 with HomerHelios: Holistic Health, Solar Anabolism, Longevity, Purpose + Update From Bart
    Oct 23 2023

    Coach Bart K. is proudly joined by @HomerHelios for episode 15 of Fundamental Wisdom Podcast - a fellow holistic health enjoyer, Florida's finest honey producer and a true OG member of the Solar Sphere community.


    This episode of Fundamental Wisdom goes into:

    00:00 Quick update from Bart - WTF am I doing in Africa?

    08:00 Start of podcast

    09:49 Importance of morning sun

    12:10 Miami & living by the beach

    15:00 How/why people ruin their health nowadays

    17:35 MOST detrimental things to health

    18:30 Holistic Health & Society

    21:30 Homers health journey & biography

    24:30 Gym bro diet & not eating enough

    25:20 Gym bro to holistic Chad transition

    26:50 Keys to longevity - living a longer life

    29:30 Dark side of the "health & fitness" industry

    30:00 All things holistic nutrition

    34:30 Vegetables - yes or no?

    37:10 Nutrition GAME

    42:35 Finding purpose & clarity as a man

    45:30 Importance of physical exercise

    46:50 Homer's training routine

    54:20 Importance of TRYING NEW THINGS (& being bad at them)

    58:20 Homer's daily routine

    01:03:56 Helios Honey

    & so much more


    Connect with HomerHelios here:

    Instagram - @HomerHelios / @Helios_Honey

    Twitter - @HomerHelios

    homerhelios.com


    Connect with Coach Bart K here:

    Instagram - @CoachBartK

    Twitter - @CoachBartK

    ⁠linktr.ee/coachbartk⁠

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    1 hr and 9 mins
  • EP14 with TheGroundedAthlete: Grounding for Health, Solo Entrepreneurship, nnEMF & 5G Mitigation, Athletism, GAIA
    Aug 2 2023

    Coach Bart K. is joined by Robert / Earth Papi from @TheGroundedAthlete for Episode 14 - the most grounded man on Earth, a one-man-army powerhouse running the GAIA grounding sandals business, a successful competitive athlete, soon-to-be author and overall cool, yet controversial dude with a loyal, cult-like following.


    This episode of Fundamental Wisdom goes into:

    0:00 Rob's biography, zero to hero story

    5:00 Is college/university important nowadays?

    5:46 Rob's journey as an athlete

    6:45 Lakota ancestry & heritage

    8:00 How GAIA came about

    10:43 Rob's lessons & tips for entrepreneurs & business

    17:45 All about GAIA grounding sandals

    20:40 What is grounding? Why is it important?

    24:00 nnEMF, 5G and Grounding

    32:00 What can I expect if I ground?

    37:30 Earth & Water

    43:50 Ares👀

    & so much more


    Connect with Robert here:

    Instagram - @TheGroundedAthlete

    Twitter - @DaGroundedAthlete

    groundedathletellc.com


    Connect with Coach Bart K here:

    Instagram - @CoachBartK

    Twitter - @CoachBartK

    linktr.ee/coachbartk

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    58 mins
  • EP13 with Gnosiiis: Alchemy, Electrolytes, Cyclical Ketosis, Ancestral Living, High Fat Diets, Methylene Blue
    Jul 26 2023

    Coach Bart K. is joined by Sky from @Gnosiiis for episode 13, a real-life, modern day alchemist, running The Arcanum and the Salt Of Salvation - a truly interesting and inspiring self-made successful business owner and a man on a mission to make the world a happier, healthier and more conscious place.


    This episode of Fundamental Wisdom goes into:

    0:00 Quick explanation & hello/welcome back from Bart

    2:00 Sky's introduction, beginnings & biography

    7:50 Explaining modern day Alchemy

    20:00 What is The Arcanum?

    21:00 The importance of Electrolytes, Cell Salts

    30:00 Modern day luxuries & ancestral living

    37:00 Cyclical Ketosis & why its optimal

    44:00 Importance of Ketosis & High Fat diets

    52:40 Methylene Blue & its incredible effects

    & so much more


    Connect with Sky here:

    Instagram - @Gnosiiis

    Twitter - @Gnosiiis

    thearcanum.io / saltofsalvation.com


    Connect with Coach Bart K here:

    Instagram - @CoachBartK

    Twitter - @CoachBartK

    linktr.ee/coachbartk

    Show more Show less
    1 hr and 11 mins

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