• From Vision to Victory, Practical Goal Strategies with Dr. Heather Hartman-Hall

  • Jan 21 2025
  • Length: 42 mins
  • Podcast

From Vision to Victory, Practical Goal Strategies with Dr. Heather Hartman-Hall

Listen for free

View show details

  • Summary

  • Send us a text

    Today we are joined by licensed psychologist Dr. Heather Hartman-Hall as we dive into the psychology of behavior change and goal setting. Learn why we often struggle to stick to goals, how to overcome common barriers, and the role of self-compassion in creating lasting change. Get practical tips to start 2025 with purpose and set yourself up for success.

    Our podcast is called “Let’s Get Physical (Therapy)”, and is available on all major podcast platforms. Be sure to listen, rate and review, and share with a friend or colleague who may benefit from this episode. Thank you!!!

    Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
    Show more Show less
Show more Show less

What listeners say about From Vision to Victory, Practical Goal Strategies with Dr. Heather Hartman-Hall

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available