• From Sahara to Atacama: Fueling Ultra Adventures with Jakob Bloch

  • Oct 28 2024
  • Length: 35 mins
  • Podcast

From Sahara to Atacama: Fueling Ultra Adventures with Jakob Bloch

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  • Summary


  • Markus sits down with Jakob Bloch, aka the “Danish Ultra Runner,” for an engaging chat on extreme desert races, nutrition strategies, and the challenges of running in diverse climates.

    Jakob shares insights from his upcoming race in Chile’s Atacama Desert and his past experiences in the Sahara, highlighting his go-to fuel sources, mental stamina, and team dynamics in these gruelling races.

    They also discuss Lecka's latest nutrition products, with Jakob offering valuable feedback. This episode is a must-listen for ultra-endurance athletes and fans of adventurous races worldwide.


    (00:15) Intro Jakob

    (01:40) The Speed Project: Atacama Desert

    (11:30) Jakob's fueling strategy for Atacama

    (15:50) Info about Lecka Energy Gel

    (25:20) Jakob's races in the Sahara

    (29:00) Analysing the sweat rate in a lab

    (33:30) Plans for 2025


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