• #56 Cultivating Self-Compassion Amidst Faith Traditions w Shayla Kirana
    Apr 17 2024

    Have you ever juggled the realms of faith, femininity, and the quest for self-care? My friend Shayla Kirana joins me, Miriam Bulcher, in a heart-to-heart that explores these intertwined aspects of our lives. Shayla shares her insights on reconciling spiritual practices with self-love, and together we unearth the profound impact that religion can have on a woman's view of herself and her self-care rituals.

    Expectations can be a towering presence in a woman's life, whether they stem from society, faith, or oneself. Shayla and I dissect how these expectations can shape everything from our morning routines to deep-seated views on self-worth. We address the guilt that often accompanies self-care and service, and the liberating realization that tending to one's own needs isn't selfish but vital. Join us as we celebrate the power of community support, the beauty in life's simple moments, and the courage it takes to step into the light of self-celebration.

    Our conversation doesn't shy away from the tougher aspects of navigating womanhood and faith. We confront the reality of judgment and shame that can sometimes pervade religious communities, and discuss the transformative power of questioning and affirming one's faith. This episode is not just about sharing experiences; it's about fostering an environment where women can grow, question, and embrace their inner strength without fear of judgment. So, come along as we journey through these rich and intricate landscapes, building a bridge of understanding and embracing the universal quest for healing and self-discovery.

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    1 hr and 15 mins
  • #55 How Rose grew her business from 0-6 figures in 1 year by listening to her intuition w Rose Peterson
    Apr 10 2024

    Summary
    Rose, a photographer and bookkeeper, shares her journey of starting a bookkeeping business alongside her photography studio. Through coaching, she learned to trust her gut and follow her own instincts, rather than relying on industry norms. This shift in mindset allowed her to grow her photography business from barely breaking even to making six figures in just a year. She also discusses the importance of analyzing business data and the benefits of niching down in her bookkeeping services. Rose's story highlights the power of trusting oneself and taking calculated risks in business.

    Keywords

    photography, bookkeeping, coaching, trusting oneself, following instincts, business growth, analyzing data, niching down

    Takeaways

    • Trusting your gut and following your own instincts can lead to business success.
    • Analyzing business data is crucial for growth and making informed decisions.
    • Niching down and specializing in a specific area can attract the right clients and lead to business growth.
    • Coaching can provide valuable guidance and support in navigating business challenges and making strategic decisions.
    • Believing in the abundance of opportunities and having a positive mindset can attract success.

    Titles

    • Trusting Your Gut: A Photographer's Journey to Success
    • Analyzing Data for Business Growth: Lessons from a Photographer

    Sound Bites

    • "I went from taking out $2,000 a month out of my retirement income to making over $100,000 last year."
    • "I was skeptical, but then by the end I was a believer."
    • "I just feel like the money's gonna be there and it's gonna happen and it'll all be fine."

    Chapters

    00:00
    Introduction and Background

    03:13
    Trusting Your Gut and Following Your Instincts

    05:56
    From Financial Struggles to Six-Figure Income

    10:00
    Transitioning from Fear to Trust

    15:01
    Finding Clarity in Marketing and Business Strategies

    25:02
    Starting a Bookkeeping Business and Analyzing Business Data

    30:09
    Coaching and Trusting Your Purpose

    35:07
    Future Plans and Advice for Business Owners

    Share your takeaways from the podcast in our Facebook group! Join here: https://awakenthefemininewithin.com/social-links

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    37 mins
  • #54 How to make more money in life (without hustling for it)
    Apr 2 2024

    In this episode, Miriam shares her personal journey of achieving financial success without chasing specific goals. She emphasizes the importance of trusting oneself, the universe, and one's purpose in order to live a life in alignment. Miriam also discusses the significance of building a positive relationship with money and letting go of specific goals to live in flow. By following these principles, Miriam has experienced joy, peace, and contentment in her life.

    Takeaways

    • Trust yourself, the universe, and your purpose to live a life in alignment.
    • Build a positive relationship with money by celebrating bills and paying off debt.
    • Let go of specific goals and focus on living in flow.
    • By following these principles, you can experience joy, peace, and contentment in your life.

    Chapters

    00:00
    Introduction and Personal Background

    02:22
    The Importance of Not Chasing Goals

    05:15
    Trusting Yourself, the Universe, and Your Purpose

    08:05
    Building a Positive Relationship with Money

    14:12
    Living in Flow and Letting Go of Specific Goals

    Listen to the episode about your purpose: https://www.buzzsprout.com/2156513/14373275-45-how-chasing-your-purpose-gives-you-the-life-you-dream-of.mp3?download=true

    Share your takeaways from the podcast in our Facebook group! Join here: https://awakenthefemininewithin.com/social-links

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    46 mins
  • #53 How to prioritize yourself while growing a business w Lisa Frommelt
    Mar 26 2024

    Lisa Frommelt runs two Med spa locations in Wisconsin and I wanted to ask her how she didn't lose herself amidst growing her business. This episode is SO fire!
    Follow her here: https://www.instagram.com/lamariebeauty_/?hl=en

    In this podcast episode, Miriam interviews Lisa Frommelt, the owner of LaMarie Beauty, a medical spa. Lisa shares her journey of growth as a business owner and the challenges she faced in transitioning to a larger space. She emphasizes the importance of self-trust and deservingness in achieving success. Lisa also discusses the power of self-love and how it has influenced her ability to set boundaries and prioritize herself. She highlights the connection between personal identity and the brand, and the importance of maintaining boundaries and prioritizing time for self-care. In this conversation, Lisa Frommelt, the owner of La marie Beauty, shares her insights and experiences as a businesswoman. She emphasizes the importance of setting boundaries and prioritizing self-care to operate at one's highest level. Lisa also discusses the journey to success and challenges the notion of a pot of gold at the end, highlighting the importance of finding happiness and balance in the present. She encourages individuals to stay in their own lane, embrace their individuality, and trust their own path. Additionally, Lisa shares the benefits of using a big ass calendar to manage commitments and emphasizes the importance of self-reflection and seeking truth. Finally, she discusses the services offered by La marie Beauty and the impact they can have on clients.

    Takeaways

    • Self-trust and deservingness are crucial for achieving success as a business owner.
    • Self-love is not an ego thing, but a way to truly love and accept oneself.
    • Setting boundaries and prioritizing oneself is essential for maintaining a healthy work-life balance.
    • Recognizing personal identity within the brand is empowering and allows for authentic self-expression. Setting boundaries and prioritizing self-care are crucial for operating at your highest level.
    • Success is not defined by reaching a pot of gold at the end, but by finding happiness and balance in the present.
    • Staying in your own lane and embracing your individuality leads to creative inspiration and fulfillment.
    • Finding balance and prioritizing commitments requires self-reflection and seeking truth.
    • Using a big ass calendar can help manage commitments and provide a visual overview of your schedule.
    • Believing in yourself and trusting your desires are key to achieving your goals and finding success.
    • La marie Beauty offers a range of services that can have a positive impact on clients' lives.


    Chapters

    00:00
    Introduction and Background

    02:09
    Growth as a Business Owner

    05:05
    Transitioning to a Bigger Space

    08:22
    Building Self-Trust and Deservingness

    11:00
    The Power of Self-Love

    15:13
    Setting Boundaries and Prioritizing Self

    25:07
    Maintaining Boundaries and Prioritizing Time

    31:07
    Setting Boundaries and Prioritizing Self-Care

    35:21
    The Journey to Success and the Pot of Gold

    38:39
    Staying in Your Own Lane and Embracing Individuality

    43:52
    Finding Balance and Prioritizing Commitments

    49:22
    The Importance of Self-Reflection and Seeking Truth

    51:35
    The Big Ass Calendar and Taking Control of Your Schedule

    53:36
    Believing in Yourself and Trusting Your Desires

    57:08
    The Impactful Services of Lamarie Beauty

    Share your takeaways from the podcast in our Facebook group! Join here: https://awakenthefemininewithin.com/social-links

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    52 mins
  • #52 Why the Rebrand: From Hustle to Ease
    Mar 19 2024

    Why did I rebrand my podcast? Give this a listen to learn why!

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    17 mins
  • #51 Why women resist listening to their bodies w Denise Utter
    Mar 12 2024

    Why is it that we as women will run our bodies ragged until they are practically dying until we start listening? In this episode with Denise Utter, RMT, she's explaining why that is and how we can fix it as women to live better lives!
    https://www.facebook.com/profile.php?id=61555994760298&mibextid=LQQJ4d

    Share your takeaways from the podcast in our Facebook group! Join here: https://awakenthefemininewithin.com/social-links

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    58 mins
  • #50 How to transform your life with free information w Rhiannan O'Shea
    Mar 5 2024

    Rhiannan transformed her life in just 7 months, she got a job raise just by implementing this free information.

    Share your takeaways from the podcast in our Facebook group! Join here: https://awakenthefemininewithin.com/social-links

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    47 mins
  • #49 How Annie grew her business while working less w Annie Lewis
    Feb 27 2024

    Work less and make more? It can be your reality and in this episode I'm diving into how exactly Annie did it, she's giving you all the tea on how you can do it too and how to navigate troubles when your life is going *so* well!
    Follow Annie here: https://annieaestheticsco.com/

    Share your takeaways from the podcast in our Facebook group! Join here: https://awakenthefemininewithin.com/social-links

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    1 hr and 1 min