This week’s guest is Freya Moosbrugger. She is a seasoned CrossFit athlete who has competed all over the world, including at the CrossFit Games, Dubai Championships and Wodapalooza.

We talk all about her career thus far, and how unfortunately her season this year came to an early end due to some of the Quarterfinal video submissions.

Before we begin, a quick thank you to our partners Thirdzy. Using their sleep recovery collagen has been an absolute game changer to me and my routine, and could be for you too. Head over to thirdzy.com and use ‘WODSleeper’ for 20% off!

You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlock

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For all your recovery needs, head to THIRDZY - https://thirdzy.com- check out their products now, use ‘WODSleeper’ for 20% off, and sleep easy!

To make sure your mobility is at the top of it’s game, make sure you’re using pliability - get two weeks free here - https://pliability.com/targets/join?via=leah

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