Embarrassed about asking your doctor something? We’re doing it for you. Our experts are going to answer some of those concerns you might have that are a bit quirky, less dinner chat, more private google search type questions. Our expert doctors are getting the stigma out of the way and getting you on your way to a healthier life. About the episode – brought to you by Australian Seniors. Join James Valentine as he explores the incredible stories of Aussie characters, from the adventurous to the love-struck. Across 30 inspirational episodes, Life’s Booming explores life, health, love, travel, and everything in-between Our bodies surprise us in ways we never thought possible as we age, so in series five of the Life’s Booming podcast – Is This Normal? – we’re settling in for honest chats with famous guests and noted experts about the ways our bodies behave as they age, discussing the issues and awkward questions you may be too embarrassed to ask yourself. This episode, we hear from Sydney GP Dr Sam Hay. Also known as Dr Kiis, Sam is director of the Your Doctors network, health expert for Kidspot, and was host of Embarrassing Bodies Down Under and Amazing Medical Stories. You'll also hear from geriatrician Dr Simon Grof, who has been a consultant geriatrician at Victoria’s Eastern Health since 2014, and is Chief Medical Officer at Jewish Care Victoria, who talks through some questions of ageing in later life. And Dr Mohammad Jomaa is a Sport and Exercise Physician, who has a special interest in sports-related injuries and their management, and shares his advice on mobility and healthy exercise for over 50s, to maintain longevity. If you have any thoughts or questions and want to share your story to Life’s Booming, send us a voice note - lifesbooming@seniors.com.au. Watch Life’s Booming on Youtube Listen to Life's Booming on Apple Podcasts Listen to Life's Booming on Spotify Listen to Life's Booming on Google Podcasts For more information visit seniors.com.au/podcast. Produced by Medium Rare Content Agency, in conjunction with Ampel Sonic Experience Agency Transcript: James Valentine: Hello and welcome to Life's Booming, series five of this most excellent and award winning podcast. I'm James Valentine and in this series we're going to ask the question, is this normal? I mean, as we age, stuff happens to us. Our bodies change, things fall off, we get crook, stuff doesn't work as well as it used to. There's nothing we can do about it, we're getting older, we're ageing. But which bits are normal? Which bits do we have no control over? Which bits can we do something about? That's the kind of questions that we're going to be asking in this series, Is This Normal? of Life's Booming. Now, of course, if you enjoy this series, leave us a review. Tell all your families and friends about it. And we want to hear from you as well. You can contribute to this. If you've got questions about things in particular that you want to know, perhaps there's some particular wear and tear happening to you, let us know. We'd love to see if we can answer that question in the series. We're going to look at things like menopause, gut health, mental health, lots of other burning questions. So think about those areas and if there's something in there that's specific to you that you'd like us to cover, let us know. On this episode of Life's Booming, we're tackling your frequently asked questions. Embarrassed about asking your doctor something? Today, we're going to do it for you. Our experts are going to answer some of those concerns you might have that are a bit quirky, a little bit less, “I can talk to my friends about this or at a dinner party”. It's more, I've got to get on Google and search this up on my own. Whether their patients voice them or not, together with our doctors, we're getting the stigma out of the way and we're getting you on your way to a healthier life. Some of you have sent in voice notes to ask us questions. Terrific, thank you so much. If you want to ask a question, you can visit the website or the link in the show notes and share a voice question. We're going to be chatting to Sydney GP, who's known as Dr Kiis, from army veteran to hit morning radio and director of the Your Doctors network: this is Dr Sam Hay. And you'll also hear from geriatrician Dr Simon Grof as well, and we'll talk about some questions of ageing in later life with him. But first up, let's meet Sam. Sam, nice to meet you. Sam Hay: Yeah, you too. How are you? James Valentine: Yeah, very, very well. I suppose I'm thinking that the relationship with the GP changes as you age. You know, and unfortunately perhaps you start to get to know them really quite well. You see them a lot. Sam Hay: Absolutely, I think for younger people, they don't fully understand what the worth of a good GP is to them. And then as people drift through their middle years, they certainly start to have more of a relationship. James...