• [Freestyle Friday] How To Feel Really Confident Whilst On Your Self-Development Journey! | Ep 227

  • Dec 12 2024
  • Length: 20 mins
  • Podcast

[Freestyle Friday] How To Feel Really Confident Whilst On Your Self-Development Journey! | Ep 227

Listen for free

View show details

  • Summary

  • This episode is for anyone who struggles with events, social anxiety and confidence.

    I take you into my personal story and share how I felt really confident this past week!


    ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.


    Want to build a healthy relationship with food?

    Book a FREE 1:1 eating evaluation call HERE

    Book a retreat call HERE

    Ask Steph

    https://forms.gle/uMBhmtLW16ancWEc8

    To access more of my courses use this LINK

    FREE Resources:

    Download my [FREE binge eating tracker tool]

    Experiencing burnout?

    Free guide here

    ‌Psychological support:

    ADHD Assessment enquiry

    Website: http://www.mindfoodpsychology.com

    Social media:

    TikTok

    Instagram

    Facebook

    Help lines


    Review the podcast on Apple


    By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.




    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about [Freestyle Friday] How To Feel Really Confident Whilst On Your Self-Development Journey! | Ep 227

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available