• Frank Rubino ~ On The Couch - Solitude

  • Nov 6 2024
  • Length: 7 mins
  • Podcast

Frank Rubino ~ On The Couch - Solitude

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  • Summary

  • November 6, 2024 ~ Lucy Ann Lance talks with Psychotherapist Frank Rubino for this week's On The Couch. They emphasize the significance of quiet time and solitude for introspection and spiritual connection. Frank highlights the need for a distraction-free environment, suggesting that turning off devices and sitting in silence can help reduce anxiety and inspire creativity.
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