Doree and Elise invite sex therapist and menopause expert Emily Nagoski on the pod to discuss why just breathing in and out is her current self-care, how to better understand what happens to our bodies during perimenopause, what to ask a doctor and when, and the importance of the lens with which you’re looking at your partner.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.

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Doree and Elise get some clarity on which hair product to avoid and hear from listeners about the joy of the F35 archive and leaning into being nice to the people around you this season.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.

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Midlife and menopause month continues with the witty and wise Caroline Paul. The adventurer and author encourages us to add outdoor adventure to our lives, whether its birding or boogie boarding, how the outdoors is really for all of us - not just rich white folks, and the power of upending a single belief and the force it holds over your life. Plus, Elise becomes ordained to perform a wedding ceremony and Doree has a satisfying aha moment.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.

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Doree and Elise chat about how Midlife & Menopause Month is going and hear from listeners about Elise’s “Deck the Balls” party, making new Thanksgiving traditions, and a travel prod hack to make life easier.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.

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Doree and Elise hear from listeners about the joy of having a community in the wake of the election. Then, Reshma Saujani, founder of Girls Who Code and Moms First, joins them as part of their Midlife & Menopause series to talk about how she’s going through perimenopause, changing what authority and leadership looks and sounds like, the childcare crisis in the United States, and where women go from here.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.

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Listeners write in looking for a dupe, some hot (but maybe not-so-hot?) takes about Costco, a comfy but classic shoe rec, and a useful tip for incorporating strength training into our every day lives.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.

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Doree and Elise recall previous elections and think about the election to come. Then, the Accidental Icon and author of How to Be Old: Lessons in Living Boldly from the Accidental Icon Lyn Slater joins them to kick off the beginning of their November series Midlife & Menopause. They talk about the hard truth behind the anxiety of becoming invisible in society, how to use historical memory to contribute to an intergenerational friendship, using curiosity as a way to remain open, and what romance looks like later in life.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Donate to the Forever35 Giving Circle and let's flip Arizona!
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.

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Doree starts a hair loss regimen and Elise shares a TLC correction because she accidentally killed T-Boz. Plus, listeners call in with another dish towel rec, hot takes on shopping at Costco, how to take care of yourself during the pre-election times, and perhaps the most iconic voicemail we’ve ever received!

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Donate to the Forever35 Giving Circle and let's flip Arizona!
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.

Hosted on Acast. See acast.com/privacy for more information.