• Focus and Breathing

  • Oct 15 2024
  • Length: 1 hr and 5 mins
  • Podcast

Focus and Breathing

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  • Summary

  • After a busy summer the boys are back for episode 28 of the Golf Beneath The Surface Podcast to talk about Focus and Breathing.

    What is focus? Why do we lose focus? How can we stay more focused during high intensity situations? Also how does breathing play a role in the ability to focus? Can it help? Are there different breathing techniques? Enjoy!
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