In this episode, we go over some of the most cliche motivational quotes, how they evolved, and the damage they cause to people who don't understand the meaning or the message of the quote. 

In this episode, we talk about the weird focus and rise in climate activism. We try to look a few layers deeper into why they do what they do and come to the conclusion that they are short-sighted in their idealisms. We are not advocating or un-advocating trying to make a positive difference but rather we are trying to make the case that it's not as simple as they want to make it appear.

In this episode, we talk about some of the issues we dealt with and still deal with. These issues in accordance with this Australian study show that men are some of the least likely to seek mental health resources to treat their anxiety, depression, and various other issues. The results of which typically lead to it manifesting in other negative habits. Join us as we go through this study and don't forget to Subscribe or Follow on whatever platform you're on!

In this episode; we talk about addiction, loneliness, and broadly mental health.

Zero with his co-host Norm, tells the stories of his experiences with addiction and those around him who struggled with it as a means to cope with their daily issues.

In this podcast, I share my personal experiences with loneliness, its connection to addiction, mental illness and other factors. I also talk about how loneliness can have a negative impact on the experience of addiction. There are many of us who might have a hard time admitting that we need help. It's not always easy to talk about our mental health and can be a difficult conversation to have. I'll be discussing the different ways addiction and loneliness can affect our mental health and how one can feed into another.