Episodes

  • Health Span vs. Lifespan

    Health Span vs. Lifespan
    Nov 8 2024

    Is living longer the main goal, or is it living healthier for longer? We dig in to the difference and what we can do to be active and independent for as long as possible.
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    8 mins
  • Our Top 3 Factors for Success (Part Three: Happiness)

    Our Top 3 Factors for Success (Part Three: Happiness)
    Nov 1 2024
    9 mins
  • Our Top 3 Factors for Success (Part Two: Communication)

    Our Top 3 Factors for Success (Part Two: Communication)
    Oct 25 2024
    10 mins
  • Our Top 3 Factors for Success (Part One: Pain)

    Our Top 3 Factors for Success (Part One: Pain)
    Oct 18 2024

    This month we celebrated our 28th anniversary of starting AXIS. How have we survived and thrived? In Part One we discuss how pain has been essential in our success.

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    16 mins
  • Nutrition - Simply Put

    Nutrition - Simply Put
    Oct 11 2024

    There is so much dogma when it comes to nutrition. In this episode we discuss some simple rules to follow for health.
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    8 mins
  • We Are Always Selling - and that's ok!

    We Are Always Selling - and that's ok!
    Oct 4 2024
    6 mins
  • What Makes You Mad?

    What Makes You Mad?
    Sep 27 2024

    What makes us mad? What makes us sad? What breaks our heart? We discuss the chronic disease epidemic and how health has become a partisan issue.

    From this episode:
    Good Energy
    American Health & Nutrition: A Second Opinion
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    10 mins
  • Greatness!

    Greatness!
    Sep 20 2024

    In this episode we talk about the most recent conference we attended, The Summit of Greatness. Thank you, Lewis Howes, for opening our eyes, hearts and minds. Here are a couple of brief takeaways from the weekend.

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    7 mins