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In this episode of Fierce Encouragement, we’re tackling a common misconception: is coaching the same as therapy? Spoiler—it’s not! Discover how coaching helps leaders and lifelong learners like you take focused action, build mental balance, and create clarity around your goals.

Ready to experience coaching for yourself? Book a free 30-minute session, where I’ll guide you through a simple breathing practice to reduce stress and boost your confidence. Visit HERE to schedule now.

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Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

This episode is a quick summary of what we went over in this first season of Fierce Encouragement. Especially the episodes where we discussed Getting in the Gap, using the Healing Power of Focus, and practicing with Tiny Habits. By training our mind, and seeing the impact it has on my clients and my own life, these are the most important practices you could install into your daily routine.

If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

Thank you very much for listening!

Send us a Text Message.

Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

This episode is about how we might set an intention for our coaching or mentoring session. Letting go of needing a cure, and sensing how we grow in stages. How we heal in parts. That plus how we can invite in a view of our lives from a seasonal standpoint. How we might need to honor what is important in this stage of our lives now. Parenthood? Career focused? Retiring?

If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

Thank you very much for listening!

Send us a Text Message.

Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

This episode is about how we can take note of what mode of being we might be living in most of the time. And, how we might use those life's fundamentals as a springboard to feeling more self actualization and a bigger purpose. Challenging our own limiting beliefs and living boldly. Take a listen!

If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

Thank you very much for listening!

Send us a Text Message.

Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

This episode is about how we can use somatic space, and infuse it with a positive visualizations towards outcomes we want to occur in our life. This helps rewire our minds for better results. Take a listen!

If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

Thank you very much for listening!

Send us a Text Message.

Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

This episode is about how we can use a Hero's journey as a pathway towards stepping into that courageous, heroic version of ourselves. We even talk about evoking our own powerful Heroes in our lives to help us along the way. Take a listen!

If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

Thank you very much for listening!

Send us a Text Message.

Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

One recent coaching modality I absorbed and enjoyed a lot was the Positive Intelligence school and their PQ coaching course. They've made it their mission to bring forth the value of a mentally fit mind. What does that look like? What are we working with? I hope you enjoy my quick breakdown of what I learned.

If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

Thank you very much for listening!

Send us a Text Message.

Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

We all get caught up in new year resolutions and wanting to get better all at once. But what if I was to tell you the best way to build up solid habits is to start silly-small? Check out this podcast if you're interested in the ABC's of building up better habits.

If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, Click Here! Look forward to talking with you.

If you want a complimentary practical mindset-reset tool, check out my free meditation workbook and guided meditation here.

Thank you very much for listening!