Feels

By: Jasmin Harsono wellness guide artist and founder of Emerald and Tiger
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  • Summary

  • Feels is our new brand and podcast, an innovative venture that delves deep into healing and sensory experiences. Our mission is to bridge the gap between the inner and outer worlds, enabling individuals to explore and express their emotions with clarity and balance. Through various modalities, including sound, art, music, and intuitive insights, we provide a safe and supportive space for personal growth and healing. The Feels podcast offers brief, engaging episodes, blending guidance, experiences, live recordings, and interviews focused on emotions and sensory perception. Stay tuned.
    Jasmin Harsono, wellness guide, artist and founder of Emerald and Tiger
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Spirituality
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Episodes
  • Day 1: Self Reiki - Tuesday 2nd May

    Day 1: Self Reiki - Tuesday 2nd May
    Apr 30 2023
    Welcome to Day One of our 30-day meditation practice. Sit in a comfortable position with your eyes closed. Take a few deep breaths and visualise a healing light entering your body. Place your hands on your heart and connect with the energy of love. Now place your hands on the area of your body that needs healing and visualise the healing light flowing through your hands into that area. As you slowly exhale, release any stagnant energy and allow the healing energy to flow through you. Stay with your breath and this meditation for a couple more minutes. Please subscribe, comment and share with your community, don't forget to share the link and #30daysofextsensory emeraldandtiger.com instagram.com/emeraldandtiger
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    5 mins

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