• Fasting, Food Tracking, and Disc Golf | Snapped 177

  • Sep 18 2024
  • Length: 21 mins
  • Podcast

Fasting, Food Tracking, and Disc Golf | Snapped 177

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  • Summary

  • On todays episode we talk creating efficiency in your daily and weekly schedule, where this podcast started relative to fasting and my thoughts on the diet strategy 4 years later, why tracking your food is so valuable to your personal health self development and how it teaches you things you can't learn in other ways, and my quest for disc golf domination.

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