• Expectations on Me, Myself, and I...Oh My

  • May 29 2023
  • Length: 55 mins
  • Podcast

Expectations on Me, Myself, and I...Oh My

Listen for free

View show details

  • Summary

  • This week on the Race to Wellness Podcast we talk about the expectations that we have on ourselves at any given moment. From exercise, to body image, to parenting, and just our everyday life. Having to try to live up to all these expectations can feel overwhelming simply because the expectations we have set are just unrealistic. Sometimes changing the expectations you have of yourself or of others is the correct course of action to maintain a healthy mindset and environment. 

     

    If you would like to work with Heather, you can contact her through her website or Facebook page.

    Website: Savage Health https://www.savagehealthllc.com/

    Facebook: Savage Health LLC | https://www.facebook.com/HeathertheSavage

     

    Follow us on Social:

    Instagram|| Race_to_Wellness2023 || https://www.instagram.com/race_to_wellness2023/

    TikTok: || Racetowellness || https://www.tiktok.com/@racetowellness

    Facebook page: https://www.facebook.com/racetowellnesspodcast

    Tumblr: https://www.tumblr.com/race-to-wellness-podcast
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Expectations on Me, Myself, and I...Oh My

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available