In this powerful episode of Everyday Spirituality, Colin and Monique dive deep into the moments that reshape our identity and ignite profound spiritual growth. From formative experiences with early technology to life-altering events like near-death experiences, they share stories that shed light on how our paths are shaped by unexpected turning points. 🌌💫

Together, they tackle societal challenges, including the struggles of individualism and the importance of fostering unity and compassion in a world often driven by the hustle mentality. Inspired by the philosophy of Ubuntu, they explore what it means to live interconnected lives grounded in empathy and mutual support. 💞🌍

🌟 In This Episode, We Explore:

🌟 Defining moments that shape our spiritual and personal growth

🌟 The unexpected ways technology can inspire transformation

🌟 Challenges posed by individualism and the pursuit of productivity

🌟 The powerful African philosophy of Ubuntu and its call for community

🌟 Mental health, vulnerability, and the courage to seek genuine support

📚 Resources Mentioned:

📘 Stolen Focus by Johan Hari – an exploration of how algorithms and tech impact our attention

💾 Sinclair ZX Spectrum and Commodore C64 – retro tech that sparked transformative experiences

🌐 Ubuntu philosophy: "I am because we are" — a timeless reminder of our shared humanity

✨ Key Quotes from This Episode:

✍️ "When that computer arrived, I felt the world shift. It wasn’t just a technological change; it was something inside me that lit up." — Colin

✍️ "I died twice on the operating table, and each time, my identity shattered. I’m still trying to piece together who I am after that." — Monique

✍️ "Ubuntu means ‘I am because we are.’ Imagine if we approached every person, every interaction with that mindset—how different would the world be?" — Colin

🙏 Join the Conversation! If this episode resonates, we’d love to hear from you. Share your experiences with pivotal life changes and what it means to navigate chaos with a grounded spirit.

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In this episode of Everyday Spirituality, Colin and Monique share personal stories and deep reflections on the pivotal moments that shape our lives and spiritual growth. 🌟💬

From childhood experiences with early technology to life-altering moments like near-death experiences, they explore how these shifts challenge our identity and force us to rebuild. They also tackle society’s disconnection and how we can create more unity and compassion in a chaotic world. 💫✨

💬 In This Episode, We Discuss:

👉 Life-changing moments that shape our spiritual path

👉 How technology can spark transformation in unexpected ways

👉 The systemic issues of individualism and the hustle mentality

👉 The philosophy of Ubuntu and the importance of community

👉 Mental health, asking for help, and the struggle for genuine support

🔗 Mentioned in This Episode:

📘 Johan Hari’s Stolen Focus and the impact of algorithms on our attention

💻 Sinclair ZX Spectrum and Commodore C64 – early tech that sparked transformation

🌍 Ubuntu philosophy: "I am because we are" and the power of interconnectedness

💬 Key Quotes:

✍️ "When that computer arrived, I felt the world shift. It wasn’t just a technological change; it was something inside me that lit up." — Colin

✍️ "I died twice on the operating table, and each time, my identity shattered. I’m still trying to piece together who I am after that." — Monique

✍️ "Ubuntu means ‘I am because we are.’ Imagine if we approached every person, every interaction with that mindset—how different would the world be?" — Colin

👉 Don’t forget to subscribe to stay updated on our latest episodes! Join us in exploring how we navigate chaos, pivotal life changes, and spiritual growth together.

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In this episode of Everyday Spirituality, hosts Monique and Colin explore the conditions for real growth, exploring how personal transformation happens through a delicate balance of discomfort, rest, and connection. 💡✨

The conversation touches on how chronic pain, emotional struggles, and life's challenges shape us, but true growth requires more than just "pushing through." They uncover the often-overlooked importance of rest, feeling safe, and the power of being seen and heard in our personal journeys. 🌱

💬 In This Episode, We Discuss:

👉 How growth truly happens beyond just pushing outside our comfort zones

👉 The critical role of recovery and rest in personal transformation

👉 The importance of human connection and being seen in our journeys

👉 Why unity and trust are essential for deep, spiritual growth

👉 Overcoming the fear of vulnerability and learning to share openly

🔗 Mentioned in This Episode:

🌿 The Power of Now by Eckhart Tolle – exploring mindfulness and presence

🌿 Man's Search for Meaning by Viktor Frankl – the role of suffering in finding purpose

🌿 Human Design – Monique’s personal journey with the Cross of Duality

💬 Key Quotes:

✍️ "I’ve only ever grown when I felt safe to be wrong and not be shamed for it." — Monique

✍️ "You don’t grow in the pushing. You grow in the silence. You grow in the stillness." — Colin

✍️ "We need someone to see and hear us, to validate that we actually exist." — Monique

👉 Don’t forget to subscribe to the channel and click the notification bell to stay updated on our latest episodes! Let's explore the true conditions for growth together. 🌿

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In this episode of Everyday Spirituality, hosts Colin and Monique explore the fascinating connection between language, identity, and spiritual growth. 🌍💬

We dive deep into how learning new languages can transform your sense of self, how different cultures shape communication, and the profound role language plays in spiritual work. Colin and Monique reflect on the challenges of embracing multiple languages and how it impacts not only their communication but also their personal and spiritual growth. 🌟

💬 In This Episode, We Discuss:

👉 How language shapes our sense of identity and spiritual expression

👉 The cultural differences between English and German communication styles

👉 The importance of humility when learning a new language

👉 How spiritual practices done in a non-native language may impact personal growth

👉 The power of embracing imperfection in communication

🔗 Mentioned in This Episode:

📚 The Untethered Soul by Michael Singer

📚 Letting Go and Power vs. Force by David R. Hawkins

📚 The London Design Festival and Monique’s cultural transition experience

💬 Key Quotes:

✍️ "When I speak German, my voice drops, and I feel like a different person." — Monique ✍️

"We make judgments based on accents and language, but when we explore deeper, we see the real person." — Colin

✍️ "The imperfections in how we speak can be our greatest strengths." — Monique

👉 Don’t forget to subscribe to join us for more inspiring conversations on language, identity, and spirituality.

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In this episode of Everyday Spirituality, hosts Colin and Monique tackle the complex intersection between spirituality and mental health, along with the hidden injustices within celebrity culture and society at large. 🌟💭

We dive deep into how spiritual experiences differ from mental health struggles, and explore why society often turns a blind eye to systemic issues like exploitation in Hollywood. Colin and Monique also reflect on the role of fear, power, and control in our everyday lives, and how staying grounded in love and light can help us navigate through these challenges. 🌍

💬 In This Episode, We Discuss:

👉 The difference between spiritual awakenings and mental health crises

👉 How society and media perpetuate celebrity culture and systemic injustices

👉 The influence of power and control in shaping our perception of truth

👉 Why whistleblowers and truth-tellers are often vilified

👉 The role of fear vs. love in navigating life’s challenges

🔗 Mentioned in This Episode:

📚 Viktor Frankl's quote on the space between stimulus and response

📚 Edward Snowden and Julian Assange’s whistleblowing stories

📚 Systemic exploitation in Hollywood and the entertainment industry

💬 Key Quotes:

✍️ "Our ability to perceive the difference and react in the moment flips the script from acquiescence to freedom." — Colin

✍️ "Spiritual experiences guide you in love and light, while mental health struggles push you towards harm." — Monique

✍️ "We like to believe in the good, but turning a blind eye to the bad makes us hypocritical." — Monique

👉 Don’t forget to subscribe to the channel and click the notification bell to stay updated on our latest episodes! Join us as we explore spirituality, mental health, and societal truths.

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In this episode of Everyday Spirituality, hosts Colin and Monique dive into a thought-provoking conversation about the risks of spiritual bypassing and the misuse of spiritual practices like meditation, yoga, and plant medicine. 💡✨

We explore how these practices can serve as powerful tools for personal growth or lead to unintended harm when misapplied. Colin and Monique bring raw honesty to topics like cultural appropriation, the whitewashing of Indigenous traditions, and how group meditations can either elevate or blur the boundaries of consciousness. 🌍

💬 In This Episode, We Discuss:

👉 Spiritual bypassing and how it can lead to harm

👉 The risks of meditation, especially for mental health issues

👉 Misuse of plant medicine like Ayahuasca in modern wellness culture

👉 How traditional spiritual practices are being whitewashed

👉 The balance between spiritual expansion and staying grounded in reality

🔗 Mentioned in This Episode:

🌿 Buddhist Monks' meditation practices and mental health assessments

🌿 Indigenous perspectives on Ayahuasca and plant medicine

🌿 Group meditations and collective consciousness

💬 Key Quotes:

✍️ "The real meditation happens in real life. It’s about preparing you for when life hits the fan." — Colin

✍️ "Just because it’s a plant doesn’t mean it can’t kill you. The misuse of plant medicine is a real issue." — Monique

✍️ "We can guide someone in their healing journey, but we can’t heal them. It’s their own responsibility." — Colin

👉 Don’t forget to subscribe to stay updated on our latest episodes! Join us in exploring the intersection of spirituality and real life.

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In this episode of Everyday Spirituality, hosts Monique and Colin explore consciousness, awareness, and staying spiritually grounded amidst life’s chaos. 🌱 Join us as we explore practical spirituality, personal growth, and psychic experiences through the lens of consciousness.

Monique shares her near-death experiences and psychic premonitions, while Colin discusses the importance of elevating your baseline habits to stay resilient during stressful times. Together, they offer actionable insights on maintaining awareness and consciousness in the face of life’s challenges.

🔍 Key Topics:

✨ Navigating systemic oppression and chaos with a spiritual mindset

✨ Understanding the difference between awareness and consciousness

✨ Monique’s near-death experiences and psychic abilities

✨ Practical steps to elevate your baseline and improve resilience

✨ Expanding your consciousness through meditation

💬 Quotes from the Episode:

🗣️ "We exist in chaos, in darkness, in systemic oppression, and injustice. How can we juggle the mess that comes with living in this 3D world while keeping our spirits high?"

🗣️ "Awareness only happens in the moment. It’s that space between what’s happening and how we react. That space is where growth happens."

🗣️ "Consciousness is everything and nothing at the same time. It connects the mind, body, and spirit, and can live on even after the body is gone."

📚 Resources Mentioned:

📖 The Gateway Experience

📖 Victor Frankl’s work on stimulus and response

📖 Discovery of the Presence of God by David R. Hawkins

✨ Join us in this thought-provoking discussion and discover how to maintain spiritual awareness while facing life’s challenges!

Don’t forget to like and subscribe for more deep dives into spirituality and personal growth!

#EverydaySpirituality #Consciousness #Awareness #SpiritualityPodcast #NearDeathExperience #Meditation #SpiritualGrowth

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Welcome to the first episode of Everyday Spirituality with Monique and Colin! 🎙️ In this episode, we explore the theme of living "in-between" stages of life—where you're not where you were, but you're not quite where you're going yet. 🌱

Monique opens up about her experience stepping back from her business due to burnout and shares how tarot and intuition play a key role in her daily spiritual practice. Colin discusses the concept of "letting go" and how focusing on what we can control can bring peace in a chaotic world. Together, they dive into the importance of embracing life's transitions, even when it feels uncomfortable.

🔑 What You’ll Learn:

🌿 How to navigate the “in-between” stages of life

🃏 Spiritual practices to stay grounded, including tarot and mindfulness

✨ Understanding the importance of letting go for personal freedom

🤔 Insights on intuition, body wisdom, and handling stress

🌍 Managing overwhelm in a chaotic world through the Circle of Influence

📚 Resources Mentioned:

📖 The Untethered Soul by Michael Singer

📖 The Body Keeps the Score by Bessel van der Kolk

📖 7 Habits of Highly Effective People by Stephen Covey

🗣️ Notable Quotes:

“We keep waiting for the dust to settle, but life is always shifting. The challenge is to find peace in the in-between.” - Colin

“It feels like we’re transitioning out of one thing, but we don’t know what we’re transitioning into... It’s like we’re standing on one leg, waiting for the next step.” - Monique

Join us as we reflect on these powerful ideas and discover how to find balance in a constantly changing world. 🌿

✨ Don’t forget to subscribe so you don’t miss future episodes! 🎧

#Spirituality #Podcast #LifeTransitions #LettingGo #Mindfulness #Burnout #EverydaySpirituality #Tarot #PersonalGrowth #MentalHealth

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