Nancy Martz, founder of the nonprofit organization, Apples to Zucchini Cooking School, has a mission based on three pillars:  cook together, eat together, and clean up together!  Realizing that there are two generations that haven't learned how to cook, she started a fun, after-school 'hands on' program in Santa Barbara where kids learn to cook using healthy, local produce.  They'll be adding adult classes soon so be sure to visit their website so that you and your kids don't miss out!  

Host Patti Teel interviews co-host Anthony Giannini, who is featured in this episode as our special guest!

Anthony is an applied cultural anthropologist, frequently traveling to Peru in order to study indigenous shamanic healing practices. Anthony recently returned from a visit in the Andes Mountains of Peru where he was visiting an indigenous Q’ero native community at an elevation of over 5,000 meters. Anthony shares his story of this remarkable journey and how it relates to his work as an applied anthropologist. 

Anthony is working to bring indigenous, innovative, traditional, and yet, revolutionary, holistic healing methods into the mainstream.

Anthony is a musician, artist, and travel guide, offering a practical approach to education, wellness, and spirituality. 

Join Anthony within his new online community on https://holisticlivingonline.com/ 

Stream Anthony's podcast, 'The Aura of Truth Radio Show' on https://soundcloud.com/auraoftruth

Despite the quality of living in the modern age, people are more chronically ill than ever before. The severity of the Covid-19 pandemic is being compared to the 1918 Spanish flu. However, if you compare the living conditions of today to the living conditions of 1918, we should absolutely see a decline in chronic illness. Eric Durak, one of the nation’s leading medical health physiologists and health educators, explains the importance of exercise in total body wellness, some of the innovations in modern/alternative healthcare, and what medicine looks like in a sustainable future that encapsulates healthy lifestyle practices.

Follow Eric and his latest work on http://www.medhealthfit.com/