S2, Ep16 - In this episode of Equilibrium Echoes, host Alyssa Decker and guest Mia Hanks delve into the complexities of narcissism and narcissistic abuse. Mia shares her personal journey of surviving a 29-year marriage to a covert narcissist, highlighting the subtle red flags, the impact of gaslighting on identity, and the challenges of leaving such a relationship. They discuss the importance of recognizing the signs of narcissism, the misconceptions surrounding the term, and the emotional turmoil faced by victims. The conversation emphasizes the need for validation and understanding in the healing process, as well as the mental struggles involved in breaking free from an abusive relationship. In this conversation, Alyssa Decker and Mia Hanks discuss the complexities of narcissistic abuse, the importance of recognizing and accepting the reality of abusive relationships, and the necessity of having a support system in place. They emphasize the need for commitment to healing, the role of therapy, and the importance of being a safe person for those in abusive situations. Mia shares her personal journey and offers resources for those seeking help, including therapy and legal advice.

Bio-- Mia Hanks is a survivor of narcissistic abuse. Mia was married to a covert narcissist for 29 years and she has recently published a memoir about her experiences called Bride-Made: A Memoir. Mia is passionate about raising awareness about narcissism and helping other victims find their voices.

IG handle- npd.andme

TikTok handle- @npdandme