• Erin O'Hara: naturopath, wellness expert, and Golden Yogi director on navigating chronic fatigue and long Covid symptoms

  • Apr 16 2023
  • Length: 5 mins
  • Podcast

Erin O'Hara: naturopath, wellness expert, and Golden Yogi director on navigating chronic fatigue and long Covid symptoms

  • Summary

  • New Zealand's headed towards its fourth winter since the Covid-19 pandemic was introduced.

    Mask mandates and lockdowns are a thing of the past, meaning the virus is more likely to spread through the wider community in 2023.

    Most people recover within days or weeks, but what happens to the percentage of people who will suffer from long Covid?

    Wellness expert Erin O'Hara says all the symptoms of long Covid are still unknown, especially since the effects vary from person to person.

    Erin O'Hara recommends managing your energy levels, resting when you work from home, and keeping an eye on your nutrition.

    LISTEN ABOVE

     

    See omnystudio.com/listener for privacy information.

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Erin O'Hara: naturopath, wellness expert, and Golden Yogi director on navigating chronic fatigue and long Covid symptoms

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.