• Episode Ninety Creating a New Normal

  • Aug 27 2024
  • Length: 18 mins
  • Podcast

Episode Ninety Creating a New Normal

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  • Summary

  • When a neighbor's tree began the month with a bang, or a thud, as the case may be, it damaged our home and our sense of normality. Among the many lessons that this incident has taught me is that creating a "new normal" is essential to the grieving and healing process. You don’t have to wait for some type of crisis or disaster to create a new normal for yourself, as it’s a powerful way to reset your life any time you need to change your routine, especially after a significant change or period of reflection.

    In today's podcast episode, I share tips that I have found helpful in establishing and maintaining a new normal that aligns with my goals and values, and I hope that they will be beneficial for you, as well.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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