• Episode 94: How to Sleep Better: Cognitive Behaviour Therapy for Insomnia with Dr. Talia Marcheggiani, ND, RP-Q

  • Oct 28 2023
  • Length: 59 mins
  • Podcast

Episode 94: How to Sleep Better: Cognitive Behaviour Therapy for Insomnia with Dr. Talia Marcheggiani, ND, RP-Q

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  • Summary

  • Dr. Talia Marcheggiani, naturopathic doctor and registered psychotherapist (qualifying), talks about the importance of sleep and how to treat chronic insomnia with Cognitive Behaviour Therapy, the gold standard for supporting insomnia and improving sleep.


    Learn more:

    taliand.com

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