• Episode #92 - Michol Dalcourt - Becoming Unbreakable

  • May 3 2022
  • Length: 53 mins
  • Podcast

Episode #92 - Michol Dalcourt - Becoming Unbreakable

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  • Summary

  • Join internationally recognized industry-leading expert in human movement and performance & founder of Institute of Motion and ViPR Pro Michol Dalcourt and Jason Stella discuss......

    • What it means to become "Unbreakable" and how to train for it.
    • What it means and how to train to become "Farmer Strong"
    • The difference between Lifting and Shifting and why both are important to train to become unbreakable.
    • How to properly use the ViPR Pro in your training sessions


    https://instituteofmotion.com
    https://vipr.com/

    If you are a LifeTime Trainer, contact us to get the best discount on any of Michol's Education.
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