• Episode 8: Beauty Foods feat. Windi Bauer

  • Aug 28 2023
  • Length: 57 mins
  • Podcast

Episode 8: Beauty Foods feat. Windi Bauer

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  • Summary

  • Did you know that staying hydrated involves more than just drinking water? Are you curious as to which foods might be causing those annoying AF zits? While Alyssa and Ariel are used to talking about the recipes for skin success when it comes to topical products and treatments, they’ve recruited fellow Lash and Beauty Bar beauty expert Windi Bauer to talk about actual food recipes and recommendations to help give you your best glow. Windi is a body treatment specialist, massage therapist, and naturopath-in- progress (listen to hear Ariel mispronounce that at least once!), with some great advice on how to incorporate a nutrient-rich, balanced diet to support your beauty goals. Spoiler alert: whatever amount of vegetables you think is enough, probably isn’t. 


    Got questions related to any and all things beauty? Share your questions with us on “Ask an Aesthie” 


    Are you curious to know how your skincare routine stacks up? Share your routine and listen for your personalized evaluation and rating on “Rate My Routine”
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