In this episode of Glowgetter Beauty Entrepreneurs 101 podcast - we are delighted to welcome the owner of Simply Defined Fitness. Thank you Angel for joining us from Miami, Florida, USA today she shares her journey and expertise in wellbeing.

Named the Future Of Fitness by Oxygen Magazine, and Woman To Watch by Strong Magazine, women’s wellness expert Angel is an award-winning lifestyle coach and published fitness writer & athlete.


She had been healthy, athletic even, most of her life. But at the age of 40, she was hit with an autoimmune disease diagnosis that literally knocked the wind out of her - physically and mentally.


As a longtime personal trainer and nutritionist, Angel decided to take a deep dive into hormone, gut, and immune-focused nutrition and radically shifted her idea of what it meant to look, live and feel healthy. 


Three years into her Graves’ Disease journey, Angel was able to get off medication and send her autoimmune disease into remission.


Today, with her wellness coaching business Simply Defined Fitness, Angel helps other women tune into their bodies so they can ditch the overwhelm and learn how get their bodies and their lives back. 


https://www.simplydefinedfitness.com

@SimplyFitAngel | Instagram