Episode 7: SHINRIN YOKU: il metodo giapponese per ritrovare la CALMA
Nov 12 2022
Length: 8 mins
Podcast

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Episode 7: SHINRIN YOKU: il metodo giapponese per ritrovare la CALMA

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Summary
Lo Shinrin yoku è il metodo giapponese per ridurre lo stress e ritrovare la calma. Il bagno nella foresta, in inglese bathing forest, ci aiuta a ritrovare il nostro benessere interiore.

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