• Episode 7: Hot Flash & Cold Brew: Women's Health, Sleep, and Sex Hormones

  • Jul 22 2024
  • Length: 21 mins
  • Podcast

Episode 7: Hot Flash & Cold Brew: Women's Health, Sleep, and Sex Hormones

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  • Summary

  • Dr. Deedra Mason addresses the common but abnormal struggles women face with sleepless nights, mood swings, and weight gain. Learn how hormones, stress, and detoxification affect your well-being and discover practical tips for better sleep, balanced hormones, and improved health.
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