Disclaimer and Trigger Warnings: I really wanted to record a disclaimer at the start of this episode (however renovations have taken over my study), to warn that at the 36 minute mark, I do disclose that I suffered a miscarriage a few months ago. I don't go into detail, I simply state that it happened, and how the Zen Mama Course that Jodie ran, helped me to feel and let go of my pain associated with the loss. It is only a very small segment of the overall conversation we have, so I don't want that to be the focus of this episode. It was in the moment, and I felt safe enough to share it with Jodie. However, I know that this may be a trigger for some, so I am letting you know before you listen to this episode. 
Also the topic of spirit guides comes up at the 7 minute mark, because my daughter kept interrupting us during the recording, which was very unusual. This may or may not be triggering, but because it is such a new thing to me I thought I better add it in (again a very small part of the conversation).
We do touch on briefly, grief,  sex, trauma and mental health.

In this episode, I welcome the lovely Jodie O'Grady; owner of Bloom Holistic Collective,  massage therapist, naturopath, health coach, yogi, and a beautiful soul with a passion for connecting women to their sacred feminine (or as I like to call her, our inner goddess)! We deep dive into the sacred feminine, and chat about Jodie's journey of how she tapped into her inner goddess,  her intuitive nature, and how Bloom Holistic Collective came to be.  We chat about how holistic healing can serve us, and shining a light on our sacred feminine and our intuition. We also talk about the Zen Mama Series that Jodie hosted and I participated in, and how it was such a beautiful and powerful experience that not only helps us mums, but also helps our children.  Jodie also shares with us her dirty diary confession (such a beautiful share)!

"Remember that you have everything inside of you that you need. You've got the power, you just need to shine the light on it and build it with resources.  It all adds up to what you already have inside of you, and it grows, and it BLOOMS."

You Can Find Jodie HERE

Supporting Resources:

Bloom Holistic Collective

Zen Mama Series

Dorothy Way Numbing Ourselves with Binge Eating Post

Women Who Run With The Wolves

Your Primal Nature

Darlings In Divine