In this episode, we dive into the powerful role you play in shaping your children's health and fitness habits.

We explore how normalizing exercise in your household can transform not only your life but also your children's future.

Instead of using your kids as an excuse for why you can’t prioritize your health, we'll discuss practical ways to involve them in your fitness journey, setting a foundation for a healthier, more active family life.

Tune in to learn how to be the role model your kids need, inspiring them to embrace a lifelong love for movement and well-being!

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Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
https://legionathletics.rfrl.co/4rp46

For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:
https://www.facebook.com/groups/386797072218855

Catch us on Youtube!
http://www.youtube.com/@phoenixtransformations4460

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