• Episode 51# Your Health Is In Your Habits- 3 Steps To Fasttrack Your Fitness & Health

  • Aug 11 2024
  • Length: 17 mins
  • Podcast

Episode 51# Your Health Is In Your Habits- 3 Steps To Fasttrack Your Fitness & Health

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  • Summary

  • Have you ever wondered how to break free from old habits and create new, healthier ones? Or maybe you’re asking yourself, ‘How can I make lasting changes when life is already so busy?’ If so, you’re not alone.

    Today, we’re diving into the steps you can take to build healthy habits that stick, no matter how full your plate is. If you want to see an upgrade in your energy and well-being, it starts with building habits.
    Listen keenly and learn 3 powerful steps that will help you on your journey to better health & fitness.

    Upgrade your health when you access our new learning portal: https://bit.ly/RealElevationLearningPortal

    Connect with me on:
    Linkedin: https://www.linkedin.com/in/holisticcoachmike/
    Instagram: https://www.instagram.com/hendricksholistic44/
    Facebook: https://www.facebook.com/mikebobby.hendricks
    X: https://twitter.com/MikeBHendricks

    Elevation your health today and download your copy of my latest book ‘
    The No BS Fitness Formula’
    https://hendricksholistic.com/nobsbook-4499
    https://hendricksholistic.com/home-1206
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