Amy Vodarek and Kobe Bogaert discuss the importance of paying attention to what our bodies are trying to tell us with Sheeja Shaju, Founder and CEO of I Create. Sheeja is an expert in somatic coaching, using specific body practices to tie into our bodies' immense intelligence and wisdom.

Somatics In today’s conversation, we cover:

• Why it’s so critical to pay attention to the signals your body is sending you.

• How team engagement improves when the leader becomes more aware of their own mind-body connection.

• Why it’s important to observe your own body, sense your energy, and be present in the moment.

• How missing conversations impact your ability to achieve the results you want.

• A simple five-point centering technique to help you become more present in your body—any time, any place.

About Sheeja Shaju: Sheeja Shaju, a co-author of Growing Groups into Teams, guides corporate executives, business owners, and emerging talent to make and deliver bigger promises through her company, I Create. For eight years, she led programs and coached for the Institute for Generative Leadership-Asia, where she also served as Director of Learning and Somatics. Sheeja has over 25 years of experience offering coaching and training in such companies as Hershey, Cumins, SIemens, BMC Software, Mercedes Benz, and Kohler.

About the book Growing Groups Into Teams: How do you turn a group of individuals into a highly effective, productive team? Growing Groups into Teams is an unusually useful book written by a team of generative consultants and coaches who have helped thousands of groups become effective teams.

Through real-life stories combined with pragmatic advice, this book strengthens your ability to see what’s needed and take effective action:

• What two promises turn a group into a team.

• How to engage people to make those promises.

• How to invite responsibility and accountability.

• How to include and inspire people across differences.

• How to build and rebuild trust, and more!

Regardless of how productive your teams are today, the insights in this book will help you grow to the next level to drive your business or organization forward. Order your copy today!

Order from Amazon: https://www.amazon.com/Growing-Groups-into-Teams-Real-life-ebook/dp/B0CJLC23VS

Order directly:

https://shop.ingramspark.com/b/084?l8SxF4Aexn9gq08iz7jFBbwutleujrftoZ2wAOFzCVH

If you're looking to expand your leadership influence, shift your results, and develop a highly engaged, accountable team, we’d love to talk to you. Schedule a conversation with an Altus Team Member here: https://calendly.com/prollin-altusgrowth/zoom-video-30-min

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Keywords: #Somatics #TeamGrowth #BusinessBook #LeadershipBook #CEOCoaching #BeingPresent