• Episode 33: I.F.S. & Embodiment

  • Feb 5 2024
  • Length: 53 mins
  • Podcast

Episode 33: I.F.S. & Embodiment

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  • Summary

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    Amy and Meghan are chatting today about how our bodies can often times be the first line of "defense" when trying to Part detect. Dr. Crawford takes on her educational role again to teach us how to use embodiment and grounding into our physical experience, in order to learn what type of Part may be showing up in our lives.

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Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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