• Episode 32: Resilience

  • Oct 15 2024
  • Length: 43 mins
  • Podcast

  • Summary

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    In this episode Coach Matt & Jana talk about what being resilients mean and how train it in and out of the gym.

    They also talk about the upcoming Strongman Competition coming up on October 26th here at CCF. If you want to participate, let us know ASAP as Matt is making the lineup.

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