Episode 3: You Are The Sum Total Of The 5 Things You Spend The Most Time With

Hello my lovelies - been a few days since my last podcast as I have been struggling with my own environment and the way that impacts how I think!

I wanted to chat through it with you and how I'm starting to overcome it - although I have a long way to go yet!

If you have found this useful i would be so grateful if you could rate, review and subscribe as this really helps me out a lot. 

You can find me on Instagram (@charlottemitchellcoaching ) and I really do love it when you slide into my DMs with your messages - so slide away :)

Much love and peace

Charlotte

xoxo