In this episode, I’m joined by menstrual cycle and feminine embodiment coach Rebecca Akat, founder of Blume Womb. Together, we explore the transformative power of cyclical living and how aligning with the phases of your menstrual cycle can help you tap into your body’s natural rhythms. We discuss using each phase to boost energy and creativity, offering practical ways to weave this wisdom into your everyday life. We also touch on important topics like contraception, mental health, and Rebecca’s personal journey. This episode is full of insights for anyone wanting to deepen their connection with their body and feminine energy.

Follow Rebecca @blumewomb

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