• Episode 183:Wrestling Like a Girl to... Age Well w/ Sally Roberts

  • Sep 12 2024
  • Length: 1 hr and 18 mins
  • Podcast

Episode 183:Wrestling Like a Girl to... Age Well w/ Sally Roberts

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    Join Dr. Jeff Armstrong as he welcomes Sally Roberts, a former elite wrestler and the co-founder/CEO of Wrestle Like a Girl. Sally shares her inspiring journey from a troubled youth to becoming a world bronze medalist and a powerful advocate for women and girls in sports. Discover how wrestling can build confidence, bridge cultural gaps, and foster gender equity. Sally discusses her organization's global impact, the importance of staying active and healthy, and offers actionable advice for supporting the mission. Learn about key events like the National Collegiate Women's Wrestling Championships and ways to get involved in transforming lives through passion and dedication. Above all, learn how wrestling shapes women and sets them up for... aging well

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