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In romantic relationships the issues that trigger you are often a good indicator that there's something for you to work on within yourself.

You can glean an immense amount of information about yourself and your needs by noticing how your partner's behaviour triggers a reaction in you.

In this episode my guest, relationship expert Katie Rossler shares how to tap into the issues that annoy you and use them as a catalyst for your own personal growth.

Episode highlights:

• The ways your partner might reflect issues you need to work on
• How problems arise when you don't speak your truth
• Stop waiting for your partner to pick up on an unmet need and learn to voice it instead
• Why patterns repeat from one relationship to the next and how to work with them
• When to stay and when to leave
• How IQ and EQ affect the dynamic in a relationship
• Identifying what you want as well as what you don't want
• Being the partner you need to instigate change in a relationship
• Communication strategies to help you move through difficult chats

Katie is insightful and open with her knowledge, this conversation is essential listening for anyone looking to improve their romantic relationships.

Visit Katie's Website: www.katierossler.com

Access her FREE relationship assessment here

Connect with her on Instagram here

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Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.

If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.

We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.

For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com

You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.

Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks...