Welcome to Episode 15 of ‘The Men Who: Talk’. Today we’re joined by Kirsty Freeland. Kirsty is an accredited Analytical Hypnotherapist, and for over 35 years has been helping people through their problems. With a degree in Psychology, she uses this as an insight into the way the subconscious mind interprets the world. Hypnotherapy delves deep into the subconscious mind and can help to achieve a more balanced and less harmful way of reacting to the world around us. Recalling his own experiences as a client, John and Kirsty explore what hypnotherapy is (and what it’s not), as well as how the mind quite often gets it wrong and inflicts us with fears, anxieties, habits and behaviours that limit our enjoyment of life and hold us back.

Find out more about Kirsty and her work at http://www.kirstyhypnotherapy.co.uk.

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Music / sound credits: ‘Perspective’ by Acreage, licensed from Soundstripe

Disclaimer: The Men Who: is a registered Community Interest Company in Scotland. The content in the podcast and on www.themenwho.com is not intended to constitute or her a substitute for professional mental health or wellbeing advice, diagnosis or treatment. Always seek the advice of your healthcare professional or other qualified provider with any questions you may have regarding mental health and wellbeing. Never disregard professional healthcare advice or delay in seeking it because of something you have heard on the podcast or on our website.

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