In this Episode Neva and Maria dive into Shadow Work and how much it makes us want to cry but how necessary it is to become a whole authentic person.

Disclaimer: WE ARE NOT MEDICAL PROFESSIONALS. Please seek out a medical and mental health pro if you are experiencing any symptoms of depression or anxiety.

National Suicide Prevention Hotline:
Call or Text 988
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Psychology Today Article for Shadow Work

Inner Child Oracle Deck

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Your hosts are Neva and Maria.
Lost Girls Podcast is Produced and Edited by Maria Ruscitti, LLC.

Neva (she/they) is a multi-faceted creator whose work blends spirituality and art. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction.

Maria (she/her) is a mother to two adorable gremlins. One who is nonbinary and one who is neurodivergent. She has a long term partner. Maria has been a public school educator for nearly 20 years, focusing her attention on inner city schools and diversity education. She has been a practicing witch for most of her life, starting with Italian folklore witchcraft as a child and growing into traditions of her own. She loves Moon and High Holiday Rituals (Especially Beltane), Simmer pots, Tarot Pulls, and candle and herb magic and plants!

Many Thanks to Nick J Ludwig Music for the creation and mixing of our theme song titled "Go Do This"