• Episode #119: Pacing, Pacing, Pacing

  • Sep 18 2024
  • Length: 1 hr and 3 mins
  • Podcast

Episode #119: Pacing, Pacing, Pacing

  • Summary

  • Gerry and Jim go deep into why pacing is important and why Strava is NOT important. So many good take-a-ways throughout this episode.

    For the workout of the episode go here

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