Presence and the Art of Listening

In this episode of Natural Passages, host Herb Stevenson is joined by Lisa Kaiser. Together, they delve into the profound topic of presence and the critical role it plays in our relationships and everyday interactions.

1. Understanding Presence: Herb opens the conversation by exploring how presence manifests in our lives and how being fully present can deepen our connections with others.

2. The Five Types of Listening:

   • Not Listening: A common issue where multitasking leads to a lack of attention, creating disconnects in relationships.
   • Reactionary Listening: The tendency to focus on formulating a response rather than truly hearing the other person, leading to miscommunication.
   • Observational Listening: Listening for details and connections, enhancing mutual understanding and validation.
   • Empathic (Engaged) Listening: Creating an energetic connection that fosters a deeper, more meaningful exchange.
   • Coherent (Generative) Listening: Achieving a profound connection where both parties feel fully seen and heard, often resulting in a life-changing experience.

3. Practical Insights: Herb and Lisa discuss practical ways to improve listening skills, such as setting boundaries for undivided attention and the importance of eye contact.

4. The Intimate Edge: Herb introduces the concept of the "intimate edge," where presence and empathy create a resonant connection between individuals, enhancing the quality of the relationship.

Herb and Lisa conclude the episode by reflecting on the power of presence and the importance of practicing mindful listening in all aspects of life. Herb encourages listeners to subscribe to the podcast and share it with friends and family. He also invites them to explore his novels, which delve into themes of spiritual development and personal growth.

Subscribe & Share: Don't forget to subscribe to Natural Passages on your favorite podcast platform and share this episode with those who could benefit from learning about the art of listening.

Connect with Herb Stevenson: Explore Herb's novels and follow his work on personal and spiritual development. Available in audio, digital, and print formats.

This episode is a must-listen for anyone looking to enhance their communication skills and deepen their connections with others. Tune in and discover how to reveal the unmarked doors of life through presence and attentive listening.

Resources Mentioned:

• Herb’s Website: https://www.healing-den.com/

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