• Episode 10 - Effort & Intensity... Are They One In The Same???

  • Dec 3 2023
  • Length: 34 mins
  • Podcast

Episode 10 - Effort & Intensity... Are They One In The Same???

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  • Summary

  • Oftentimes effort and intensity are viewed as synonymous. We are here to discuss how they are not entirely as similar as what you think. It is important to understand how this mentality can negatively impact the outcomes of your goals. Tune in for discussion on a real-life experience and how to make sure you can reaffirm your path.
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