In this episode, a noticeably pensive Tom is hung up on the notion of integrity. How do we lose it? And how can we get it back? A discussion of selling out in the food industry is followed by a tale of tobacco farming, a hammock review, and an uplifting story about a Golden Eagle.

Featured music:
"Crossover" by EPMD
"Hennessy N Buddah" by Snoop Dogg

A note from our producer: As Tools For Tools progresses, we have found ourselves meandering a bit in our focus. What was originally intended as a nature-centric program with elements of mindfulness and meditation has become more of a motivational discussion between two men as they try to be the best versions of themselves. Those elements were always intended to be a part of this podcast, after all, the "tools" that were to be shared were skills for living a more productive life. I have been trying to formulate the best way to stay consistent, but Tom and Hardee live busy and interesting lives and both are very passionate about what they do, so when we get together it's hard be bound by a certain lane: we just shoot off the hip. Hopefully you are enjoying the journey as we continue to dial in our collective voice and try to make this show, like our lives, the best it can be.

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Hardee Merrit (aka Ninja) is the owner of Chapel Hill Quest Martial Arts. He has been studying To-Shin Do Ninjitsu for 21 years and Brazilian Jiu-Jitsu for 16 years. He is an avid outdoorsman. Many of his skills, teachings, and product reviews are shared on his website The Ninja Everyday.

Tom Ferguson (aka The Birdman) is a chef/entrepreneur who is currently the CEO of Rise. A workaholic who has faced many struggles in his life, he now finds solace in the practice of birdwatching and photography and hopes to share this experience with others. Follow his adventures on his website Hyper Manic Birdman.

Produced, recorded, and edited by Jon Gregory (aka Juan Huevos)
Music by Jon Gregory