• Ep.51 Got Patience? Want Some? 5 Ways to Get Control Over Yourself & Be More PATIENT!

  • Jul 1 2024
  • Length: 42 mins
  • Podcast

Ep.51 Got Patience? Want Some? 5 Ways to Get Control Over Yourself & Be More PATIENT!

  • Summary

  • Patience. Some say it's a virtue, others say, you're either born with it or you're not. The fact is, you CAN be more patient. Patience is a skill. Listen as Tara Lynn gives her 5 ways to be more patient! Regain your self-control, your inner peace, your calm nature...it's in there somewhere! Whether it's a person who's causing you to loose your sh*t, or a recurring frustrating situation, you will learn strategies to remain calm and be more PATIENT.

    Patience Affirmations; I am calm. I am my highest self. I am patient. I breathe in, I breathe out.

    **Mindset Shift- This situation is teaching me patience. This is an opportunity, given to me by my creator, the universe, to help me learn and grow through patience.

    5 Ways to be more Patient Recap- #1 Identify frequent sources causing you impatience. #2 Take a Pro-Active approach. #3 Visualize a patient you, use affirmations. #4 PAUSE, BREATHE, THINK. #5 Take the next best action.

    Be Well, Coach Tara Lynn

    Thank you so much for listening! Please share with someone you think could stand to be more patient! lol :-) Please subscribe/follow the podcast! If you feel so inclined, please consider donating to the podcast! Even $3 helps me in my efforts to put goodness & sunshine out into the world!

    See you next time on the Sunny Side!

    Support the show

    Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)

    Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
    *Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,
    https://www.youtube.com/@taralynnwellness

    Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!

    Please subscribe/follow the podcast! Share it to spread even more JOY in the universe!

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