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Ep371 – Training for Movement Competency
Nov 17 2024
Length: 18 mins
Podcast

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Ep371 – Training for Movement Competency

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Summary
Training for Movement Competency. It’s not a new concept, but it’s one we utilize at The Lifetime Athlete. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete is also the home of…

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