• Ep.3 Dietary Discipline, Think About Your Cells

  • Feb 16 2024
  • Length: 30 mins
  • Podcast

Ep.3 Dietary Discipline, Think About Your Cells

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  • Summary

  • In this episode I discuss my tips, knowledge, and experience behind sustaining an optimal diet meal after meal, day after day, week after week, year after year. I understand it’s not easy to stay consistent with a good diet and so my intention behind this episode is to help you guys out with this and give you what I have learned along my journey to being healthy and vital.

    Instagram @vegaalex33
    Email - vegaalex33@yahoo.com
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