• Ep 99 How to Get Better Sleep for College Students

  • Nov 6 2024
  • Length: 14 mins
  • Podcast

Ep 99 How to Get Better Sleep for College Students

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  • Summary

  • Good sleep is essential for college students to maintain their physical health, mental well-being, and academic performance. With the demanding schedules and social activities of college life, it's easy to overlook the importance of quality sleep. However, by following some simple yet effective strategies, students can significantly improve their sleep patterns and overall well-being. Here are the best tips for college students to achieve better sleep.

    Help for your College Journey

    Advocacy Transition Program

    My Book- Self-Advocacy for Higher Education: A Step by Step Guide to Preparing to Request Accommodations in College

    Time Management For College Students

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    College Accommodations Checklist

    College Services Planner Click Here

    Web Page Accessing College
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