As busy professional women over 40, we juggle lots of responsibility.

Along with that, we grapple with the challenges of weight loss, health, and self-confidence, especially during peri-menopause and menopause when our metabolism seems to work against us.

In today's episode, I share realization I came to my own wellness journey that made all the difference.

This realization fundamentally changed the way I approach investments in my life and business.

I explain the shift and give examples of how saves me time and enhances my quality of life.

As you listen, imagine how you can apply the shift in your life. I hope you'll also consider the cost of inaction - if you don't make changes.

This change became a pathway to reclaiming my life - in a sense.

When you're ready, here's how I can help you for FREE:

(Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like

(Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!

(Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms.

(Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!

👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here.

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