In this episode, psychotherapist Sara Kouten shares her journey as a cancer survivor and a caregiver to a young adult cancer survivor. Her personal battle with cancer led her to specialize in helping patients and caregivers affected by chronic illness. Sara discusses the psychological impacts of cancer, the significance of self-advocacy, and the unique challenges faced by younger patients. She also emphasizes the importance of validating fears, the role of caregivers, coping strategies, and future plans for incorporating walk-and-talk therapy. The conversation covers various aspects of dealing with chronic illness, addressing fears, and finding acceptance.

My upcoming workshop on Lyme Disease can be found here!

https://destinywinters1.podia.com/how-we-treat-lyme-with-the-whole-person-in-mind

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CONNECT:

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

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DESTINY

email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠

IG: @the.chronicillnesstherapist.com

website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠

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FOR NON-THERAPISTS:

FREE DOWNLOADS:

• Monthly workshops. ⁠⁠⁠⁠⁠⁠https://www.thechronicillnesstherapist.com/workshops⁠⁠⁠⁠⁠⁠
• FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠

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FOR THERAPISTS

• Join our new community for free for monthly business and clinical consultation groups and other resources: ⁠⁠⁠⁠⁠⁠https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs⁠⁠⁠⁠⁠⁠

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Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.